Pace yourself outdoors. As the world searches for escapes from high pressure urban lifestyles, research is showing that a mere hour in nature on a daily basis has incredible therapeutic benefits on both physical health and mental well being. South Africans that do get out into nature on a regular basis have recently evolved into stopwatch addicts, racing the clock to raise their heart rate … Continue reading The Art of Sauntering in Nature
The Garden Route coastline between Witsand and Nature’s Valley has a rich history of early hominids with records extending an estimated 164,000 years back. Within these incredible archeological records are the earliest recognised art in the world using ochre dating back from 72,000 years in the Blombos Cave, as well as three sets of hominid footprints dating from approximately 90,000 years ago. Keurbooms Strand east … Continue reading Garden Route Coastal day walk – Arch Rock and the Matjes Rivier shell midden.
June 2017 will be remembered by South Africans for decades to come. A historical moment when Mother Nature showed her true power and the only option was to get out of her path and watch in awe. For a week preceding the fire, extreme weather warnings had been issued with predictions of flooding in drought stricken Cape Town and surrounds and rain and strong winds … Continue reading Knysna Fires : Five factors that produced the Perfect Inferno
If you are looking for an adventurous activity that takes you out of your comfort zone, these five options in the Garden Route definitely tick all the boxes. Continue reading 5 extreme activities in the Garden Route.
With so much on offer in the Garden Route, a summer beach sunset should be added to every tourists itinerary. Continue reading Top six beach sunset spots in the Garden Route