Pace yourself outdoors. As the world searches for escapes from high pressure urban lifestyles, research is showing that a mere hour in nature on a daily basis has incredible therapeutic benefits on both physical health and mental well being. South Africans that do get out into nature on a regular basis have recently evolved into stopwatch addicts, racing the clock to raise their heart rate … Continue reading The Art of Sauntering in Nature
There are a few signature features that draw visitors to Cape Town. The Mountain, Cape Point, Penguins, Robbin Island, Kirstenbosch Botanical Gardens, Two Ocean Aquarium, the V&A Water Front and the beaches. Kilometers of beaches of white bleached sand. It is a city to be explored, savored and experienced. It is a city with four seasons in one morning. A metropolis with a 24 hour … Continue reading Table Mountain : Hiking above the Mother City
In June 2017 South Africa, and the world, watched in horror as a wildfire swept through the Garden Route destroying over 500 homesteads, farmland and timber plantations. The shear destruction left in the path of the blaze amounted to 22,000 hectares burnt, 7 lives lost and communities traumatized. The fire, like so many international wildfires that occurred in 2017, was the perfect inferno, the result … Continue reading Flaming Fynbos In the Garden Route
The Garden Route is often perceived as being synonymous with forest and coastal thicket, but once you move up the slopes of the Outeniqua Mountains you emerge into the vivid landscape of the Fynbos with it’s diversity of floral display. From the coastal towns of Wilderness and Sedgefield the northern skyline is broken by the towering Craddock, George and Tierkop peaks. While Tierkop is not … Continue reading Garden Route Day Walks – Hiking to George Dam via Tierkop.
June 2017 will be remembered by South Africans for decades to come. A historical moment when Mother Nature showed her true power and the only option was to get out of her path and watch in awe. For a week preceding the fire, extreme weather warnings had been issued with predictions of flooding in drought stricken Cape Town and surrounds and rain and strong winds … Continue reading Knysna Fires : Five factors that produced the Perfect Inferno