Forest Bathing

Forest bathing, a Japanese concept, is the broad reference to taking in the through your full spectrum of senses. Extending beyond the simple activity of walking through a forest, it is the process of absorbing the entire experience of the forest through your sight, touch and smell. Preparing for Forest Bathing Switch digital devices off Slow down and observe nature Breathe in an extended cyclical … Continue reading Forest Bathing

The Mosaic life of Sedgefield.

The Heart of the Garden Route. From the N2, Sedgefield’s initial impression is of a small roadside town which imparts the impression of a single traffic light, an avenue of plain trees and a fence of horses. A town, as I have often been told by guests, which masks the beauty beyond the main road. A hint of the active lifestyle that the town offers … Continue reading The Mosaic life of Sedgefield.

Cast in Stone : The Cradle of Human Culture.

“I think you need to come and look at this again” called Dr Martin Lockley. Dr Charles Helm, his wife Linda and myself were walking away from an overhang of aeolianite with a series of fossilized tracks on the under surface to look at another series of fossil tracks which Dr Helm describes as a work of art. When an ichnologist and paleontologist as renowned … Continue reading Cast in Stone : The Cradle of Human Culture.

Whale Strandings – the harsh reality of nature.

In the past 6 months there have been over 10 whale carcasses washed up, including a rare Sperm Whale, in the Garden Route. Depending on where they washed up, their handling varied from leaving them in situ to burying them or removing the remains for disposal elsewhere. Where possible, sampling was performed for DNA profiling and parasite collection. Generally, with the carcasses there is a … Continue reading Whale Strandings – the harsh reality of nature.

Brackenhill Waterfall.

A little known, though spectacular, waterfall in the Garden Route is the Brackenhill Waterfall. A popular tourist destination in the early 1990’s, it has slipped from the spot light since access was limited by the landowners concerned about the fire risk to surrounding pine plantations. The waterfall is located on the Witelsrivier, one of the network of tributaries of the Noetsie River, and is access … Continue reading Brackenhill Waterfall.