Pace yourself outdoors. As the world searches for escapes from high pressure urban lifestyles, research is showing that a mere hour in nature on a daily basis has incredible therapeutic benefits on both physical health and mental well being. South Africans that do get out into nature on a regular basis have recently evolved into stopwatch addicts, racing the clock to raise their heart rate … Continue reading The Art of Sauntering in Nature
Confectionery and Coffee after the ride. ‘Banana?’ Amanda answered as she tucked into her slice of cake. We were lounging on the deck with coffee and carrot cake reflecting on our country ride just north of Groot Brak. As we had entered Pepper Boom restaurant in Groot Brak, I had asked the chef what his secret ingredient for his carrot cake was. Sure enough, it … Continue reading Mountain Biking in the Garden Route : Looping Around Wolvedans Dam.
Google Maps warned of a 9 minute delay on the N2 at the bottom of Sir Lowries Pass. After four hours on the road from the Garden Route, cresting the pass and seeing the gridlock traffic snaking down the pass was the last thing we wanted to see. But then, we did need to get to Cape Town and this was our only option. Gridlock … Continue reading 72 Hours in Cape Town.
If you are looking for the ideal travel camera you can’t beat a GoPro. In addition to its action camera abilities, it provides superb landscape, nature studies and candid camera photography. Continue reading GoPro – a travel camera offering diverse capabilities.
The Garden Route offers a broad spectrum of mountain biking opportunities and it is well worth planning a few extra days to explore as many routes as possible. Continue reading Mountain biking in and around the Garden Route.