Pace yourself outdoors. As the world searches for escapes from high pressure urban lifestyles, research is showing that a mere hour in nature on a daily basis has incredible therapeutic benefits on both physical health and mental well being. South Africans that do get out into nature on a regular basis have recently evolved into stopwatch addicts, racing the clock to raise their heart rate … Continue reading The Art of Sauntering in Nature
There are a few signature features that draw visitors to Cape Town. The Mountain, Cape Point, Penguins, Robbin Island, Kirstenbosch Botanical Gardens, Two Ocean Aquarium, the V&A Water Front and the beaches. Kilometers of beaches of white bleached sand. It is a city to be explored, savored and experienced. It is a city with four seasons in one morning. A metropolis with a 24 hour … Continue reading Table Mountain : Hiking above the Mother City
In search of Eagles Two weeks ago, after guiding guests on a contour path hike on the lower slopes of Jonkersberg, I glimpsed a pair of eagles slope soaring along the ridge just before sunset. Back lit against the skyline, I instinctively identified them as Martial Eagles, but located approximately 3.5km away without a pair of binoculars, it was difficult to make a positive ID. … Continue reading Garden Route hiking – wild route to the peak of Jonkersberg.
At 108km, the Outeniqua Trail is one of the longest hiking trails in South Africa. Traversing through forest and fynbos along the southern slopes of the Outeniqua Mountain range, the trail is hiked in a west to east direction sleeping in hiking huts with a capacity for 20 hikers. Mountain Wilderness. It is in the true sense, a wilderness hike, a trail that removes you … Continue reading Giants and Dwarves weaving between Spotted Ghosts on the Outeniqua Trail.
In June 2017 South Africa, and the world, watched in horror as a wildfire swept through the Garden Route destroying over 500 homesteads, farmland and timber plantations. The shear destruction left in the path of the blaze amounted to 22,000 hectares burnt, 7 lives lost and communities traumatized. The fire, like so many international wildfires that occurred in 2017, was the perfect inferno, the result … Continue reading Flaming Fynbos In the Garden Route