“That was the best holiday in the Garden Route because the beaches were closed”, was my brother in law’s parting comment as they prepared for their journey back to Cape Town. “We don’t want to go home”, was the verbal feedback we received from our 9 year old niece and 7 year old nephew. Washed up Beaches Their summer holiday of 2020/2021 in the Garden … Continue reading Kid’s in Nature – a natural addiction to life.
Forest bathing, a Japanese concept, is the broad reference to taking in the through your full spectrum of senses. Extending beyond the simple activity of walking through a forest, it is the process of absorbing the entire experience of the forest through your sight, touch and smell. Preparing for Forest Bathing Switch digital devices off Slow down and observe nature Breathe in an extended cyclical … Continue reading Forest Bathing
A World in One. As a tourist destination, South Africa is renowned for a variety of attractions. With a diversity of landscapes, it contains a multitude of biodiversity hotspots with it’s floral and avian wealth drawing naturalists, birders and outdoor enthusiasts from around the globe. South Africa is a popular destination for birding. For decades the country’s wildlife has been the backbone of tourism with … Continue reading Hiking Holidays in South Africa
In Search Of Little Things of Significance. As we enter our second week of isolation, our routine has established to include two daily walks around our property. Not only an opportunity to get some exercise and let the dogs romp around, it has become a quest to find new and interesting wildlife. Hidden between the various stands of vegetation, there is an incredible world of … Continue reading Wildlife in my Garden
Pace yourself outdoors. As the world searches for escapes from high pressure urban lifestyles, research is showing that a mere hour in nature on a daily basis has incredible therapeutic benefits on both physical health and mental well being. South Africans that do get out into nature on a regular basis have recently evolved into stopwatch addicts, racing the clock to raise their heart rate … Continue reading The Art of Sauntering in Nature