Pace yourself outdoors. As the world searches for escapes from high pressure urban lifestyles, research is showing that a mere hour in nature on a daily basis has incredible therapeutic benefits on both physical health and mental well being. South Africans that do get out into nature on a regular basis have recently evolved into stopwatch addicts, racing the clock to raise their heart rate … Continue reading The Art of Sauntering in Nature
There are a few signature features that draw visitors to Cape Town. The Mountain, Cape Point, Penguins, Robbin Island, Kirstenbosch Botanical Gardens, Two Ocean Aquarium, the V&A Water Front and the beaches. Kilometers of beaches of white bleached sand. It is a city to be explored, savored and experienced. It is a city with four seasons in one morning. A metropolis with a 24 hour … Continue reading Table Mountain : Hiking above the Mother City
At 108km, the Outeniqua Trail is one of the longest hiking trails in South Africa. Traversing through forest and fynbos along the southern slopes of the Outeniqua Mountain range, the trail is hiked in a west to east direction sleeping in hiking huts with a capacity for 20 hikers. Mountain Wilderness. It is in the true sense, a wilderness hike, a trail that removes you … Continue reading Giants and Dwarves weaving between Spotted Ghosts on the Outeniqua Trail.
In June 2017 South Africa, and the world, watched in horror as a wildfire swept through the Garden Route destroying over 500 homesteads, farmland and timber plantations. The shear destruction left in the path of the blaze amounted to 22,000 hectares burnt, 7 lives lost and communities traumatized. The fire, like so many international wildfires that occurred in 2017, was the perfect inferno, the result … Continue reading Flaming Fynbos In the Garden Route
The message on Saturday afternoon simple : I will be in the Garden Route on Monday and would like to photograph a Knysna Woodpecker and a Knysna Warbler. Can you help? August Birding in the Garden Route can be extremely fickle, very much dependent on which way the wind blows. A week of South westerly winds can drop the temperature and blast the birds into … Continue reading Birding for the namesake of Knysna
Sun filtered through the forest canopy and lit up the tannin stained river to a golden glow as the three boys were energetically boulder hopping upstream. ‘If you don’t give children a smartphone and play station nowadays, they are ostracised by their class mates’ Sabin, the boys mother, mentioned while they were out of hearing range. ‘I even bought a play station and pretended that … Continue reading Child’s play in the Garden Route
Recently I read a social media post where the account holder slated one of the trails in the Garden Route. Her complaint is that, just because a trail is established doesn’t make it worthwhile walking and that, for her, it was a boring trail. The trail she was slating was one of the Elephant Trail loops at Diepvalle. I was amazed. All three of the … Continue reading Overcoming ecological ignorance while travelling.