COVID-19 information for the Garden Route.

Preparing and maintaining health care during the COVID-19 Pandemic

The sheer scale of the current pandemic of the Coronavirus known as COVID-19 has caught many countries off guard. While the public debate is about how threatening the virus is, the reality is that the scientific data gleamed so far is that the world is now aiming to strive an incredibly infectious virus which is proving to be more virulent than the common cold. 


While individuals in society have been caught out thinking that they will not be susceptible to this virus, the reality is that, as a highly infectious pathogen, the COVID-19 virus’s biggest threat is to the capacity of health care systems to cope with the dramatic influx of patients requiring ICU for periods of between 3 and 4 weeks.

Below is information to educate and inform you to best be prepared and how communities can flatten the curve (see article below).


COVID-19 Hotline : National Hotline : 080 0029 999 Call this number first if you suspect that you have the COVID-19 symptoms. You will be advised where to go to be tested. 

Warning : Do NOT go to your doctor or hospital to be tested. Phone first and arrange were to go so that you don’t infect the hospital or doctors rooms in the event that you are positive.

Know where to go in the Garden Route if you suspect that you have COVID-19 symptoms :


Plan where your closest test location is : Read Link

Garden Route Outbreak Response Contacts :


Important links to valuable information to understand the COVID-19 virus and how it spreads. 

  • Update #2 : 13 March 2020. This article is a consice and details explanation on the infection rates and the threat to public health care in a region and a country. Read More
  • Update #3 : 15th March 2020 : Updates on COVID-19 infection rates in  the Western Cape : Read More
  • Update #4 : 15th March 2020 : How does a population alter the rate of infection of COVID-19? This simulation provides a visual of how social distancing can flatten the infection curve : Read More 
  • Update #5 : 15th March 2020 : This is a link to the global infection, recovery and death rates. It is marginally delayed, but gives perspective : Read More
  • Update #6 : 15th March 2020 : Video playlist of interviews with Michael Osterholm on how to prepare for and maintain health care capacity by flattening the infection and transmission curve of COVID-19 : View Here 
  • Update #7 : 18th March 2020 : The sober maths of a pandemic : Read more
  • Update #8 : 31st March 2020 : Understanding the effects of social distancing : Read more
  • Update #9 : 1st April 2020 : Preparing psychologically for the long haul transformation of COVID-19 on society. Read more
  • Update #10 : 8th April 2020 : A fascinating map of the global spread of COVID-19. View here.

A South African perspective of COVID-19

Preventative measures :

COVID-19 symptoms :

What to do if you suspect that you have COVID-19 in South Africa :

  1. Call the NICD Hotline : for any enquiries on where and how to get tested, call the NICD Hotline : +27 80 002 9999
  2. Be aware of the symptoms. If you suspect that you have the symptoms and want to visit your doctor, call ahead of time to establish if you should go to the practice. Consider that if you do have COVID-19 before you th the doctor and the practice will have to be quarantined which effectively prevents any other patients from being able to visit the practice till it has been sanitized.
  3. Currently the Mediclinic in George is the only designated hospital to deal with confirmed cases of COVID-19 cases.
  4. In the event that a case is confirmed and a patient requires an ambulance, ER24 is currently the only ambulance service which is designated to transport confirmed cases. This is due to the time and cost of sterilizing to vehicle after the patient has been delivered to the hospital.

Be aware of the symptoms and don’t panic. The WHO lists the symptoms as follows :

  • Mild headache
  • Fever
  • Dry cough
  • Shortness of Breath
  • Incubation without presenting symptoms ranges between 10 and 24 days.

Sources of information :

How to reduce the chance of infection.

Continue reading “COVID-19 information for the Garden Route.”

Table Mountain : Hiking above the Mother City

There are a few signature features that draw visitors to Cape Town. The Mountain, Cape Point, Penguins, Robbin Island, Kirstenbosch Botanical Gardens, Two Ocean Aquarium, the V&A Water Front and the beaches. Kilometers of beaches of white bleached sand. It is a city to be explored, savored and experienced. It is a city with four seasons in one morning. A metropolis with a 24 hour … Continue reading Table Mountain : Hiking above the Mother City

Be Prepared to be Safe when hiking in South Africa.

After the recent mountain rescue on Table Mountain this weekend, it is important to share some salient safety measures when hiking on any mountain, irrespective of experience. • use official foot paths only • carry more that one operational cellphone in your hiking party • plan your intended route in a way that you are off the mountain before sunset • carry an accurate map … Continue reading Be Prepared to be Safe when hiking in South Africa.

72 Hours in Cape Town.

Google Maps warned of a 9 minute delay on the N2 at the bottom of Sir Lowries Pass. After four hours on the road from the Garden Route, cresting the pass and seeing the gridlock traffic snaking down the pass was the last thing we wanted to see. But then, we did need to get to Cape Town and this was our only option. Gridlock … Continue reading 72 Hours in Cape Town.