Pace yourself outdoors. As the world searches for escapes from high pressure urban lifestyles, research is showing that a mere hour in nature on a daily basis has incredible therapeutic benefits on both physical health and mental well being. South Africans that do get out into nature on a regular basis have recently evolved into stopwatch addicts, racing the clock to raise their heart rate … Continue reading The Art of Sauntering in Nature
The Garden Route is synonymous with outdoor activities, in particular nature walks and hiking. While most guests to the region automatically plan for a forest hike in one of the famed Outeniqua, Knysna or Titstikamma Forests, few first time visitors realize that there are some amazing coastal trails to explore. Stretching along the coastal plain south of the formidable Outeniqua and Titsikamma mountain ranges and … Continue reading 4 Must do Coastal Day Walks in the Garden Route
When you are looking for a swimming location away from the regular beaches, these 5 swimming locations will have you exploring new section of the Garden Route Continue reading Top 5 unique swimming spots in the Garden Route
Hiking through the Garden Route offers a diversity of unconventional wildlife encounters in the forest, dunes and on the beach. Continue reading Unconventional wildlife encounters in the Garden Route.
Wildlife enthusiasts looking for a nocturnal nature tour have the option of participating in the Moonlight Meander, a night tour exploring intertidal rock pools, is a wonderful ecological adventure by torchlight. Continue reading Moonlight Meander – a night time wildlife safari in the Garden Route.